Corey Dill Corey Dill

08-08-2012 10:17 PM

08-08-2012 10:17 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 185 lbs

Level 78


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 185 lbs

Level 78


Result

2295 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd 245 lbs

Result

2295 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd 245 lbs

Community

Community


Stats

WOD Count

538th

Level

77

Work Performed

8,975 ft*lbs (+1,040)

Training Days

133 (2024)

History

11

Stats

WOD Count

538th

Level

77

Work Performed

8,975 ft*lbs (+1,040)

Training Days

133 (2024)

History

11


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,924 Reps (+15)

Milestone 1,300

Overhead Squat

1,132 Reps (+15)

History (11)

History (11)

1 / 11
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