Corey Dill Corey Dill

03-04-2019 5:27 PM

03-04-2019 5:27 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 215 lbs

Level 91


Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 215 lbs

Level 91


Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd 645 lbs

Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd 645 lbs

Community

Community


Stats

WOD Count

1661st

Level

88

Work Performed

10,029 ft*lbs (+2,239)

Training Days

20 (2024)

History

11

Workout

Personal Record

Overhead Squat PR

3 @ 215 lbs 💣

Stats

WOD Count

1661st

Level

88

Work Performed

10,029 ft*lbs (+2,239)

Training Days

20 (2024)

History

11

Workout

Personal Record

Overhead Squat PR

3 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,451 Reps (+15)

Milestone 2,900

Overhead Squat

2,849 Reps (+15)

History (11)

History (11)

1 / 11
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