Corey Dill Corey Dill

07-23-2018 3:45 PM

07-23-2018 3:45 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 210 lbs

Level 89


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 210 lbs

Level 89


Result

2340 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, and 210 lbs | Rx'd -255 lbs

Result

2340 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, and 210 lbs | Rx'd -255 lbs

Community

Community


Stats

WOD Count

1580th

Level

79

Work Performed

9,475 ft*lbs (-561)

Training Days

67 (2024)

History

11

Stats

WOD Count

1580th

Level

79

Work Performed

9,475 ft*lbs (-561)

Training Days

67 (2024)

History

11


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,572 Reps (+15)

Milestone 2,900

Overhead Squat

2,736 Reps (+15)

History (11)

History (11)

1 / 11
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