Corey Dill Corey Dill

08-07-2017 6:40 AM

08-07-2017 6:40 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


Result

2475 lbs | 135 lbs, 145 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd 85 lbs

Result

2475 lbs | 135 lbs, 145 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd 85 lbs

Community

Community


Stats

WOD Count

1398th

Level

84

Work Performed

9,824 ft*lbs (+1,040)

Training Days

47 (2024)

History

11

Stats

WOD Count

1398th

Level

84

Work Performed

9,824 ft*lbs (+1,040)

Training Days

47 (2024)

History

11


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,550 Reps (+15)

Milestone 2,300

Overhead Squat

2,283 Reps (+15)

History (11)

History (11)

1 / 11
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