btwb

Andrea Moffat Andrea Moffat

08-18-2012 10:41 AM

08-18-2012 10:41 AM

Follow

Cindy Cindy

15 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
3 Jumping Pull-ups
0 Push-ups
0 Air Squats

15 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
3 Jumping Pull-ups
0 Push-ups
0 Air Squats

Result

15.2 rounds | Not Rx'd 7.444 rounds

Result

15.2 rounds | Not Rx'd 7.444 rounds

Community

Community

Stats

WOD Count

120th

Level

-

Avg Power Output

80.0 (ft*lbs)/sec (+38.4)

Training Days

78 (2024)

History

7

Stats

WOD Count

120th

Level

-

Avg Power Output

80.0 (ft*lbs)/sec (+38.4)

Training Days

78 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

838 Reps (+78)

Milestone 1,750

Push-up

1,433 Reps (+150)

Milestone 1,500

Air Squat

1,459 Reps (+225)

Milestone 5,000

Squat

2,853 Reps (+225)

History (7)

History (7)

Cindy

Cindy

7 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Jumping Pull-ups
10 Push-ups
4 Air Squats

7 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Jumping Pull-ups
10 Push-ups
4 Air Squats

Result

7.756 rounds | Not Rx'd 7.756 rounds | Not Rx'd

9th WOD 9th WOD

Cindy

Cindy

15 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
3 Jumping Pull-ups
0 Push-ups
0 Air Squats

15 rounds of:
5 Jumping Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
3 Jumping Pull-ups
0 Push-ups
0 Air Squats

Result

15.2 rounds | Not Rx'd 15.2 rounds | Not Rx'd 7.444 rounds 7.444 rounds

120th WOD 120th WOD

Cindy

Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

17.667 rounds | Not Rx'd 17.667 rounds | Not Rx'd 2.467 rounds 2.467 rounds

212th WOD 212th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 2 Pull-ups | Rx'd 14 rounds + 2 Pull-ups | Rx'd ⚡-3.534 rounds | Rx'd ⚡-3.534 rounds | Rx'd

Level 76 Level 76 499th WOD 499th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Incline Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Incline Push-ups
15 Air Squats

Result

14 rounds + 2 Pull-ups | 422 reps | Not Rx'd 14 rounds + 2 Pull-ups | 422 reps | Not Rx'd 0.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

827th WOD 827th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 406 reps | Not Rx'd 13 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 406 reps | Not Rx'd -0.444 rounds -0.444 rounds

1030th WOD 1030th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups | 455 reps | Not Rx'd 15 rounds + 5 Pull-ups | 455 reps | Not Rx'd 1.644 rounds 1.644 rounds

1331st WOD 1331st WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Moffat. start your free trial