AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 11 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 11 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
July 31, 2017 6:20 AM
101 reps | Rx'd
Level 54
341st WOD
Result
Result
101 reps | Rx'd 21 repsNotes
Not too bad. Broke the burpees into 8/7 and the deadlifts were in 5s
Notes
Not too bad. Broke the burpees into 8/7 and the deadlifts were in 5s
Stats
WOD Count
341st
Level
54
Avg Power Output
106.4 (ft*lbs)/sec (+22.1)
Training Days
97 (2024)
History
4
Stats
WOD Count
341st
Level
54
Avg Power Output
106.4 (ft*lbs)/sec (+22.1)
Training Days
97 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
953 Reps (+45)Milestone 1,400
Deadlift
1,200 Reps (+56)History (4)
History (4)
