btwb

Nicolas Diaz Nicolas Diaz

08-17-2017 3:57 PM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 14 secs | Rx'd

Result

3 mins 14 secs | Rx'd

Notes

nuevo time !!! contento se pudo mejorar el time cap anterior fue 4 y algo :) todo umbroken !

Notes

nuevo time !!! contento se pudo mejorar el time cap anterior fue 4 y algo :) todo umbroken !

Community

Stats

WOD Count

186th

Level

Training Days

99 (2024)

History

Stats

WOD Count

186th

Level

Training Days

99 (2024)

History

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 2,500

Pull-up

2,181 Reps (+45)

Milestone 5,000

Squat

4,300 Reps (+45)

Milestone 750

Thruster

718 Reps (+45)

History (3)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd

Level 91 Level 91 186th WOD 186th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd 22 secs 22 secs

Level 94 Level 94 393rd WOD 393rd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd ⚡10 secs ⚡10 secs

Level 96 Level 96 761st WOD 761st WOD

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