Nicolas Diaz Nicolas Diaz

05-22-2019 5:07 PM

05-22-2019 5:07 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 42 secs | Rx'd 10 secs

Result

2 mins 42 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

761st

Level

96

Avg Power Output

2.4 (ft*lbs)/sec

Training Days

80 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

761st

Level

96

Avg Power Output

2.4 (ft*lbs)/sec

Training Days

80 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

3:00

Milestone Reached

Pull-up

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,014 Reps (+45)

Milestone 20,000

Squat

18,631 Reps (+45)

Milestone 3,000

Thruster

2,976 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
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