21 Power Cleans
21 Ring Dips
15 Power Cleans
15 Ring Dips
9 Power Cleans
9 Ring Dips
Rests 5 mins
30 Snatches
Rests 5 mins
21 Thrusters
21 Pull-ups
15 Thrusters
15 Pull-ups
9 Thrusters
9 Pull-ups
21 Power Cleans
21 Ring Dips
15 Power Cleans
15 Ring Dips
9 Power Cleans
9 Ring Dips
Rests 5 mins
30 Snatches
Rests 5 mins
21 Thrusters
21 Pull-ups
15 Thrusters
15 Pull-ups
9 Thrusters
9 Pull-ups
September 4, 2017 1:55 PM
21 mins 44 secs | Rx'd
Level 79
1753rd WOD
Result
Result
21 mins 44 secs | Rx'd 3 mins 44 secsStats
WOD Count
1753rd
Level
79
Avg Power Output
≈ 38.8 (ft*lbs)/sec (+14.5)
Training Days
118 (2024)
History
4
Stats
WOD Count
1753rd
Level
79
Avg Power Output
≈ 38.8 (ft*lbs)/sec (+14.5)
Training Days
118 (2024)
History
4
Achievements
Achievements
Milestone Reached
Pull-up
19,500 Reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,292 Reps (+45)Milestone 3,500
Dip
3,456 Reps (+45)Milestone 3,000
Power Clean
2,870 Reps (+45)Milestone 20,000
Pull-up
19,506 Reps (+45)Milestone 7,800
Snatch
7,567 Reps (+30)Milestone 37,500
Squat
36,236 Reps (+45)Milestone 5,250
Thruster
5,085 Reps (+45)History (4)
History (4)
