Sets
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 165 lbs
Level 72
Sets
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 165 lbs
Level 72
Result
Result
3350 lbs | 165 lbs, 170 lbs, 170 lbs, and 165 lbs | Rx'd ⚡ 1050 lbsNotes
87% of 1RM. Tilting forward a little on some reps.
Notes
87% of 1RM. Tilting forward a little on some reps.
Stats
WOD Count
1714th
Level
84
Work Performed
9,509 ft*lbs (+1,777)
Training Days
143 (2024)
History
6
Workout
Personal Record ⚡
Back Squat PR
5 @ 170 lbs 💣
Stats
WOD Count
1714th
Level
84
Work Performed
9,509 ft*lbs (+1,777)
Training Days
143 (2024)
History
6
Workout
Personal Record ⚡
Back Squat PR
5 @ 170 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,143 Reps (+20)Milestone 2,300
Back Squat
2,120 Reps (+20)History (6)
History (6)