Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 165 lbs
Level 72
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 165 lbs
Level 72
April 10, 2018 12:22 PM
2900 lbs | 115 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd
Level 69
1880th WOD
Result
Result
2900 lbs | 115 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -450 lbsNotes
Working on keeping back flat, not tipping forward.
Notes
Working on keeping back flat, not tipping forward.
Stats
WOD Count
1880th
Level
69
Work Performed
8,748 ft*lbs (-761)
Training Days
52 (2024)
History
6
Stats
WOD Count
1880th
Level
69
Work Performed
8,748 ft*lbs (-761)
Training Days
52 (2024)
History
6
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,616 Reps (+20)Milestone 2,500
Back Squat
2,439 Reps (+20)History (6)
History (6)
