Jocelyn Griffiths Jocelyn Griffiths

02-15-2012 3:04 AM

02-15-2012 3:04 AM

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Helen Helen

400 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups
200 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups
200 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups

400 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups
200 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups
200 m Runs
21 Kettlebell Swings 16 kg
12 Jumping Pull-ups

Result

13 mins 24 secs | Not Rx'd

Result

13 mins 24 secs | Not Rx'd

Community

Community

Stats

WOD Count

24th

Level

-

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

9 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

24th

Level

-

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

9 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

4,800 Meters (+800)

Milestone 500

Pull-up

288 Reps (+36)

Milestone 500

Kettlebell Swing

309 Reps (+63)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial