btwb

Donna Wilson Donna Wilson

11-19-2017 9:31 AM

Back Squat : 3x8 Back Squat : 3x8

Sets

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

Sets

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

8 Back Squats | 65 lbs

Level 6

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -360 lbs

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -360 lbs

Community

Stats

WOD Count

2264th

Level

Work Performed

7,198 ft*lbs (-667)

Training Days

132 (2024)

History

Stats

WOD Count

2264th

Level

Work Performed

7,198 ft*lbs (-667)

Training Days

132 (2024)

History

Movement Progress

Milestone 17,500

Squat

16,909 Reps (+24)

Milestone 3,900

Back Squat

3,754 Reps (+24)

History (4)

Back Squat : 3x8

Sets
8 Back Squats | 80 lbs
8 Back Squats | 80 lbs
8 Back Squats | 80 lbs

Result

1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Level 14 Level 14 1587th WOD 1587th WOD

Back Squat : 3x8

Sets
8 Back Squats | 65 lbs
8 Back Squats | 65 lbs
8 Back Squats | 65 lbs

Result

1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1560 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -360 lbs -360 lbs

Level 10 Level 10 2264th WOD 2264th WOD

Back Squat : 3x8

Sets
8 Back Squats | 53 lbs
8 Back Squats | 53 lbs
8 Back Squats | 53 lbs

Result

1272 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 1272 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd -288 lbs -288 lbs

Level 8 Level 8 3679th WOD 3679th WOD

Back Squat : 3x8

Sets
8 Back Squats | 50 lbs
8 Back Squats | 50 lbs
8 Back Squats | 50 lbs

Result

1200 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 1200 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -72 lbs -72 lbs

Level 8 Level 8 3742nd WOD 3742nd WOD

1 / 4