Sets
8 Back Squats | 50 lbs
Level 3
8 Back Squats | 50 lbs
Level 3
8 Back Squats | 50 lbs
Level 3
Sets
8 Back Squats | 50 lbs
Level 3
8 Back Squats | 50 lbs
Level 3
8 Back Squats | 50 lbs
Level 3
Result
Result
1200 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -72 lbsStats
WOD Count
3742nd
Level
-
Work Performed
6,475 ft*lbs (-124)
Training Days
82 (2024)
History
4
Stats
WOD Count
3742nd
Level
8
Work Performed
6,475 ft*lbs (-124)
Training Days
82 (2024)
History
4
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,365 Reps (+24)Milestone 5,500
Back Squat
5,490 Reps (+24)History (4)
History (4)