Adam Walker Adam Walker

10-27-2012 11:40 PM

10-27-2012 11:40 PM


Fight Gone Bad Fight Gone Bad

20 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
27 Push Press 75 lbs
Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
25 Push Press 75 lbs
Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
20 Push Press 75 lbs
Rows

20 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
27 Push Press 75 lbs
Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
25 Push Press 75 lbs
Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
20 Push Press 75 lbs
Rows

Result

252 reps | 92, 85, and 75 reps | Rx'd

Result

252 reps | 92, 85, and 75 reps | Rx'd

Notes

No rowing machine, so took an extra break minute

Notes

No rowing machine, so took an extra break minute

Community

Community


Stats

WOD Count

159th

Level

43

Work Performed

92,512 ft*lbs

Training Days

116 (2024)

History

4

Stats

WOD Count

159th

Level

43

Work Performed

92,512 ft*lbs

Training Days

116 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Milestone Reached

Sumo Deadlift High Pull

250 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

839 Reps (+55)

Milestone 2,500

Squat

1,705 Reps (+60)

Milestone 300

Wall Ball

270 Reps (+60)

Milestone 750

Shoulder-to-Overhead

642 Reps (+72)

Milestone 500

Push Press

426 Reps (+72)

Milestone 350

Sumo Deadlift High Pull

254 Reps (+65)

History (4)

History (4)

1 / 4
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