btwb

2017-12-13 6:44 PM

For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees

50 Sit-up (abmat)s
50 Double Unders (3 1 Single Unders)s
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s

Result

18 mins 10 secs | Not Rx'd 2 mins 5 secs

Result

18 mins 10 secs | Not Rx'd 2 mins 5 secs

Community

Stats

WOD Count

269th

Level

Avg Power Output

≈ 89.4 ft*lbf/s (-11.6)

Training Days

141 (2024)

History

Stats

WOD Count

269th

Level

Avg Power Output

≈ 89.4 ft*lbf/s (-11.6)

Training Days

141 (2017)

History

Achievements

Milestone Reached

Sit-up

3,000 Reps

Movement Progress

Milestone 2,000

Burpee

1,639 Reps (+50)

Milestone 7,000

Jump Rope

5,168 Reps (+50)

Milestone 4,000

Double Under

2,817 Reps (+50)

Milestone 3,500

Sit-up

3,023 Reps (+200)

Milestone 900

Lunge

876 Reps (+50)

History (4)

For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees

50 Sit-up (abmat)s
50 Double Unders (3 1 Single Unders)s
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s

Result

16 mins 5 secs | Not Rx'd 16 mins 5 secs | Not Rx'd

168th WOD 168th WOD

For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees

50 Sit-up (abmat)s
50 Double Unders (3 1 Single Unders)s
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s

Result

18 mins 10 secs | Not Rx'd 18 mins 10 secs | Not Rx'd 2 mins 5 secs 2 mins 5 secs

269th WOD 269th WOD

For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees

50 Sit-up (abmat)s
50 Double Unders (3 1 Single Unders)s
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s

Result

17 mins 3 secs | Not Rx'd 17 mins 3 secs | Not Rx'd 1 min 7 secs 1 min 7 secs

672nd WOD 672nd WOD

For time: AbMat Sit-ups, Double Unders, Walking Lunges and Burpees

50 Sit-up (abmat)s
50 Double Unders (3 1 Single Unders)s
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s

Result

16 mins 12 secs | Not Rx'd 16 mins 12 secs | Not Rx'd 51 secs 51 secs

1287th WOD 1287th WOD

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