15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
10 rounds + 9 Deadlifts | 369 reps | Rx'd ⚡ 1.0 roundsStats
WOD Count
1491st
Level
90
Avg Power Output
152.4 (ft*lbs)/sec (+14.8)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1491st
Level
90
Avg Power Output
152.4 (ft*lbs)/sec (+14.8)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,506 Reps (+120)Milestone 8,750
Box Jump
8,419 Reps (+150)Milestone 4,600
Deadlift
4,237 Reps (+99)History (5)
History (5)