15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | Rx'dStats
WOD Count
266th
Level
74
Avg Power Output
135.8 (ft*lbs)/sec
Training Days
36 (2024)
History
5
Stats
WOD Count
266th
Level
74
Avg Power Output
135.8 (ft*lbs)/sec
Training Days
36 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,311 Reps (+108)Milestone 2,250
Box Jump
1,990 Reps (+129)Milestone 1,000
Deadlift
975 Reps (+81)History (5)
History (5)