Keith Moffat Keith Moffat

08-07-2018 2:04 AM

08-07-2018 2:04 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd -1.074 rounds

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd -1.074 rounds

Community

Community


Stats

WOD Count

1665th

Level

80

Avg Power Output

136.7 (ft*lbs)/sec (-15.8)

Training Days

80 (2024)

History

5

Stats

WOD Count

1665th

Level

80

Avg Power Output

136.7 (ft*lbs)/sec (-15.8)

Training Days

80 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Push-up

8,750 Reps

Movement Progress

Movement Progress

Milestone 9,250

Push-up

8,818 Reps (+108)

Milestone 9,250

Box Jump

9,021 Reps (+135)

Milestone 5,000

Deadlift

4,712 Reps (+88)

History (5)

History (5)

1 / 5
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