15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
9 rounds + 7 Deadlifts | 331 reps | Rx'd -1.074 roundsStats
WOD Count
1665th
Level
80
Avg Power Output
136.7 (ft*lbs)/sec (-15.8)
Training Days
80 (2024)
History
5
Stats
WOD Count
1665th
Level
80
Avg Power Output
136.7 (ft*lbs)/sec (-15.8)
Training Days
80 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
8,750 Reps
Movement Progress
Movement Progress
Milestone 9,250
Push-up
8,818 Reps (+108)Milestone 9,250
Box Jump
9,021 Reps (+135)Milestone 5,000
Deadlift
4,712 Reps (+88)History (5)
History (5)