15:00 AMRAP:
9 Deadlifts, 65 lbs
12 Push-ups
15 Walking Lunges, 20 in
15:00 AMRAP:
9 Deadlifts, 65 lbs
12 Push-ups
15 Walking Lunges, 20 in
Result
Result
10 rounds + 9 Deadlifts + 6 Push-ups | 375 reps | Not Rx'd 1.083 rounds | Not Rx'dNotes
did not do hand release
Notes
did not do hand release
Stats
WOD Count
1652nd
Level
-
Avg Power Output
93.9 (ft*lbs)/sec (-4.2)
Training Days
8 (2024)
History
5
Stats
WOD Count
1652nd
Level
-
Avg Power Output
93.9 (ft*lbs)/sec (-4.2)
Training Days
8 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
8,750 Reps
Movement Progress
Movement Progress
Milestone 9,250
Push-up
8,752 Reps (+126)Milestone 8,100
Lunge
8,040 Reps (+150)Milestone 4,200
Deadlift
3,980 Reps (+99)History (5)
History (5)