Mark Slager Mark Slager

01-31-2018 7:12 AM

01-31-2018 7:12 AM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 70 kg

Level 11

5 Back Squats | 70 kg

Level 11

5 Back Squats | 75 kg

Level 14

5 Back Squats | 80 kg

Level 18

5 Back Squats | 85 kg

Level 22

Sets

5 Back Squats | 70 kg

Level 11

5 Back Squats | 70 kg

Level 11

5 Back Squats | 75 kg

Level 14

5 Back Squats | 80 kg

Level 18

5 Back Squats | 85 kg

Level 22

Result

1900 kg | 70 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Not Rx'd

Result

1900 kg | 70 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Not Rx'd

Community

Community

Stats

WOD Count

13th

Level

-

Work Performed

14,778 ft*lbs

Training Days

9 (2024)

History

3

Stats

WOD Count

13th

Level

-

Work Performed

14,778 ft*lbs

Training Days

9 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

322 Reps (+25)

Milestone 100

Back Squat

25 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Slager. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Slager. start your free trial