Mark Slager Mark Slager

02-14-2018 6:02 PM

02-14-2018 6:02 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 70 kg

Level 11


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 70 kg

Level 11


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


Result

1925 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Not Rx'd 25 kg

Result

1925 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Not Rx'd 25 kg

Community

Community


Stats

WOD Count

22nd

Level

-

Work Performed

14,881 ft*lbs (+103)

Training Days

14 (2024)

History

3

Stats

WOD Count

22nd

Level

-

Work Performed

14,881 ft*lbs (+103)

Training Days

14 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

497 Reps (+25)

Milestone 100

Back Squat

50 Reps (+25)

History (3)

History (3)

0 Comments

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