Result
Result
31 mins 32 secs | Rx'd 54 secsNotes
Rowed 1000 because car crash ankles
Notes
Rowed 1000 because car crash ankles
Stats
WOD Count
1219th
Level
50
Training Days
13 (2024)
History
11
Stats
WOD Count
1219th
Level
50
Training Days
13 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Back/Hip Extension
3,450 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
488,466 Meters (+2,400)Milestone 21,500
Sit-up
21,430 Reps (+150)Milestone 3,600
Back/Hip Extension
3,588 Reps (+150)History (11)
History (11)