50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 9 secs | Rx'd 1 min 26 secsStats
WOD Count
356th
Level
98
Avg Power Output
151.5 (ft*lbs)/sec (+34.2)
Training Days
219 (2024)
History
7
Stats
WOD Count
356th
Level
98
Avg Power Output
151.5 (ft*lbs)/sec (+34.2)
Training Days
219 (2024)
History
7
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,031 Reps (+150)Milestone 6,000
Double Under
5,031 Reps (+150)Milestone 7,500
Sit-up
7,456 Reps (+150)History (7)
History (7)