btwb

Mark Hachquet Mark Hachquet

03-22-2010 12:14 PM

Cindy Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

19.333 rounds | Rx'd

Result

19.333 rounds | Rx'd

Notes

had 1 round per minute through 16 but ran out of breath with the squats.

Notes

had 1 round per minute through 16 but ran out of breath with the squats.

Community

Stats

WOD Count

50th

Level

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

40 (2024)

History

Stats

WOD Count

50th

Level

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

40 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Milestone 1,000

Pull-up

509 Reps (+100)

Milestone 1,250

Push-up

879 Reps (+190)

Milestone 1,000

Air Squat

793 Reps (+285)

Milestone 1,500

Squat

966 Reps (+285)

History (5)

Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

19.333 rounds | Rx'd 19.333 rounds | Rx'd

Level 71 Level 71 50th WOD 50th WOD

Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
1 Pull-up
0 Push-ups
0 Air Squats

Result

21.067 rounds | Rx'd 21.067 rounds | Rx'd ⚡1.734 rounds ⚡1.734 rounds

Level 81 Level 81 117th WOD 117th WOD

Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

20.333 rounds | Rx'd 20.333 rounds | Rx'd -0.734 rounds -0.734 rounds

Level 77 Level 77 195th WOD 195th WOD

Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
5 Air Squats

Result

20.778 rounds | Rx'd 20.778 rounds | Rx'd 0.445 rounds 0.445 rounds

Level 80 Level 80 504th WOD 504th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

678th WOD 678th WOD

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