btwb

Mark Hachquet Mark Hachquet

10-18-2010 1:07 PM

Cindy Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

20.333 rounds | Rx'd -0.734 rounds

Result

20.333 rounds | Rx'd -0.734 rounds

Community

Stats

WOD Count

195th

Level

Avg Power Output

125.0 (ft*lbs)/sec (-5.3)

Training Days

137 (2024)

History

Stats

WOD Count

195th

Level

Avg Power Output

125.0 (ft*lbs)/sec (-5.3)

Training Days

137 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 2,000

Pull-up

1,903 Reps (+105)

Milestone 2,250

Push-up

2,085 Reps (+200)

Milestone 2,500

Air Squat

2,048 Reps (+300)

Milestone 5,000

Squat

4,017 Reps (+300)

History (5)

Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

19.333 rounds | Rx'd 19.333 rounds | Rx'd

Level 71 Level 71 50th WOD 50th WOD

Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
1 Pull-up
0 Push-ups
0 Air Squats

Result

21.067 rounds | Rx'd 21.067 rounds | Rx'd ⚡1.734 rounds ⚡1.734 rounds

Level 81 Level 81 117th WOD 117th WOD

Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

20.333 rounds | Rx'd 20.333 rounds | Rx'd -0.734 rounds -0.734 rounds

Level 77 Level 77 195th WOD 195th WOD

Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
5 Air Squats

Result

20.778 rounds | Rx'd 20.778 rounds | Rx'd 0.445 rounds 0.445 rounds

Level 80 Level 80 504th WOD 504th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

678th WOD 678th WOD

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