Sets
1 Front Squat | 305 lbs
Level 86
Sets
1 Front Squat | 305 lbs
Level 86
Result
Result
305 lbs | Rx'd -10 lbsNotes
15 Minutes to find a 1RM. (After 1RM C&J)
Notes
15 Minutes to find a 1RM. (After 1RM C&J)
Stats
WOD Count
1608th
Level
83
Work Performed
830 ft*lbs (-21)
Training Days
235 (2024)
History
20
Stats
WOD Count
1608th
Level
83
Work Performed
830 ft*lbs (-21)
Training Days
235 (2024)
History
20
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,691 Reps (+1)Milestone 1,900
Front Squat
1,873 Reps (+1)History (20)
History (20)