Chris Sfanos Chris Sfanos

12-04-2012 6:51 AM

12-04-2012 6:51 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 185 lbs

Level 17


Result

555 lbs | Not Rx'd

Result

555 lbs | Not Rx'd

Notes

Partnered with Matt (who's a ton of fun to work with!) Got 1 rep @ 195 lbs

Notes

Partnered with Matt (who's a ton of fun to work with!) Got 1 rep @ 195 lbs

Community

Community


Stats

WOD Count

193rd

Level

-

Work Performed

1,754 ft*lbs

Training Days

134 (2024)

History

6

Stats

WOD Count

193rd

Level

-

Work Performed

1,754 ft*lbs

Training Days

134 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,907 Reps (+3)

Milestone 300

Back Squat

214 Reps (+3)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Sfanos. start your free trial