Chris Sfanos Chris Sfanos

09-26-2022 1:45 AM

09-26-2022 1:45 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 255 lbs

Level 51


Result

765 lbs | 255 lbs | Rx'd -75 lbs

Result

765 lbs | 255 lbs | Rx'd -75 lbs

Notes

Garage - squatting not great right now

Notes

Garage - squatting not great right now

Community

Community


Stats

WOD Count

3840th

Level

49

Work Performed

2,130 ft*lbs (-138)

Training Days

161 (2024)

History

6

Stats

WOD Count

3840th

Level

49

Work Performed

2,130 ft*lbs (-138)

Training Days

161 (2024)

History

6


Achievements

Achievements

Milestone Reached

Back Squat

8,500 Reps

Movement Progress

Movement Progress

Milestone 77,500

Squat

75,344 Reps (+3)

Milestone 8,700

Back Squat

8,500 Reps (+3)

History (6)

History (6)

0 Comments

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