Shawn Casey Shawn Casey

03-14-2018 4:01 AM

03-14-2018 4:01 AM


Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


Sets


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


Result

1365 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -120 lbs

Result

1365 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -120 lbs

Notes

Going light to improve form and technique

Notes

Going light to improve form and technique

Community

Community


Stats

WOD Count

1597th

Level

43

Work Performed

14,035 ft*lbs (+1,667)

Training Days

39 (2024)

History

13

Stats

WOD Count

1597th

Level

43

Work Performed

14,035 ft*lbs (+1,667)

Training Days

39 (2024)

History

13


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,307 Reps (+21)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial