21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 2 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 2 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
113 reps | 9 mins 52 secs | Rx'dStats
WOD Count
728th
Level
91
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Stats
WOD Count
728th
Level
91
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
48 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 4,050
Handstand Push-up
3,986 Reps (+45)Milestone 75
Handstand Walk
36 Meters (+6)Milestone 3,400
Deadlift
3,038 Reps (+66)History (4)
History (4)