21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 2 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 2 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 19, 2018 11:34 PM
113 reps | 9 mins 52 secs | Rx'd
Level 91
730th WOD
Result
Result
113 reps | 9 mins 52 secs | Rx'd 1 secNotes
8:24 tiebreak. Kipped every hspu. Might have saved a little bit in the tank for later. 5-5-5-3-2-1 on the 315
Notes
8:24 tiebreak. Kipped every hspu. Might have saved a little bit in the tank for later. 5-5-5-3-2-1 on the 315
Stats
WOD Count
730th
Level
91
Avg Power Output
≈ 100.9 (ft*lbs)/sec (-0.2)
Training Days
50 (2024)
History
4
Stats
WOD Count
730th
Level
91
Avg Power Output
≈ 100.9 (ft*lbs)/sec (-0.2)
Training Days
50 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
4,050 Reps
Movement Progress
Movement Progress
Milestone 4,200
Handstand Push-up
4,076 Reps (+45)Milestone 75
Handstand Walk
47 Meters (+6)Milestone 3,400
Deadlift
3,170 Reps (+66)History (4)
History (4)
