21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 1 rep
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 1 rep
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 18, 2018 7:06 PM
112 reps | 9 mins 53 secs | Rx'd
Level 90
729th WOD
Result
Result
112 reps | 9 mins 53 secs | Rx'd 1 secNotes
Judged by Bill this time, solid reps. Did kipping on 15 and 9. Next time try 100% kipping. Practice deadlift to walk in warmup. 8:26 tiebreak
Notes
Judged by Bill this time, solid reps. Did kipping on 15 and 9. Next time try 100% kipping. Practice deadlift to walk in warmup. 8:26 tiebreak
Stats
WOD Count
729th
Level
90
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
49 (2024)
History
4
Stats
WOD Count
729th
Level
90
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
49 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 4,050
Handstand Push-up
4,031 Reps (+45)Milestone 75
Handstand Walk
41 Meters (+5)Milestone 3,400
Deadlift
3,104 Reps (+66)History (4)
History (4)
