Sets
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
Sets
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 85 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
April 10, 2018 8:40 AM
Completed | 85 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
410th WOD
Result
Result
Completed | 85 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
410th
Level
-
Work Performed
2,264 ft*lbs
Training Days
53 (2024)
History
4
Stats
WOD Count
410th
Level
-
Work Performed
2,264 ft*lbs
Training Days
53 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,085 Reps (+12)Milestone 500
Shoulder Press
446 Reps (+12)History (4)
History (4)
