Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
May 14, 2019 5:55 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
911th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
911th
Level
-
Work Performed
2,390 ft*lbs (+126)
Training Days
63 (2024)
History
4
Stats
WOD Count
911th
Level
-
Work Performed
2,390 ft*lbs (+126)
Training Days
63 (2024)
History
4
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,007 Reps (+12)Milestone 1,500
Shoulder Press
1,326 Reps (+12)History (4)
History (4)
