Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
September 11, 2019 12:08 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
1047th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1047th
Level
-
Work Performed
2,390 ft*lbs
Training Days
115 (2024)
History
4
Stats
WOD Count
1047th
Level
-
Work Performed
2,390 ft*lbs
Training Days
115 (2024)
History
4
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,893 Reps (+12)Milestone 1,500
Shoulder Press
1,478 Reps (+12)History (4)
History (4)
