Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
March 16, 2020 8:27 PM
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
1284th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1284th
Level
-
Work Performed
2,390 ft*lbs
Training Days
40 (2024)
History
4
Stats
WOD Count
1284th
Level
-
Work Performed
2,390 ft*lbs
Training Days
40 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Shoulder-to-Overhead
7,397 Reps (+12)Milestone 2,000
Shoulder Press
1,764 Reps (+12)History (4)
History (4)
