Horace Williams Horace Williams

04-26-2018 5:09 PM

04-26-2018 5:09 PM


Overhead Squat : 3-3-2-2-1-1 Overhead Squat : 3-3-2-2-1-1

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


2 Overhead Squats | 125 lbs

Level 36


2 Overhead Squats | 125 lbs

Level 36


1 Overhead Squat | 135 lbs

Level 37


1 Overhead Squat | 145 lbs

Level 44


1 Overhead Squat | 155 lbs

Level 51


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


2 Overhead Squats | 125 lbs

Level 36


2 Overhead Squats | 125 lbs

Level 36


1 Overhead Squat | 135 lbs

Level 37


1 Overhead Squat | 145 lbs

Level 44


1 Overhead Squat | 155 lbs

Level 51


Result

1565 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 95 lbs

Result

1565 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 95 lbs

Community

Community


Stats

WOD Count

182nd

Level

51

Training Days

50 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

182nd

Level

51

Training Days

50 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,865 Reps (+13)

Milestone 300

Overhead Squat

164 Reps (+13)

History (5)

History (5)

1 / 5
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