Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
2 Overhead Squats | 115 lbs
Level 30
2 Overhead Squats | 115 lbs
Level 30
1 Overhead Squat | 135 lbs
Level 37
1 Overhead Squat | 135 lbs
Level 37
Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 95 lbs
Level 18
2 Overhead Squats | 115 lbs
Level 30
2 Overhead Squats | 115 lbs
Level 30
1 Overhead Squat | 135 lbs
Level 37
1 Overhead Squat | 135 lbs
Level 37
August 24, 2018 5:16 PM
1300 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd
Level 32
309th WOD
Result
Result
1300 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd -265 lbsStats
WOD Count
309th
Level
32
Training Days
103 (2024)
History
5
Stats
WOD Count
309th
Level
32
Training Days
103 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,677 Reps (+12)Milestone 300
Overhead Squat
247 Reps (+12)History (5)
History (5)
