FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins | Rx'd

Result

3 mins | Rx'd

Community

Community


Stats

WOD Count

1686th

Level

59

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

36 (2024)

History

6

Stats

WOD Count

1686th

Level

59

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

36 (2024)

History

6


Movement Progress

Movement Progress

Milestone 410,000

Run

400,614 Meters (+400)

Milestone 10,000

Air Squat

9,929 Reps (+50)

Milestone 30,000

Squat

28,033 Reps (+50)

History (6)

History (6)

0 Comments

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