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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

04-04-2020 12:51 PM

04-04-2020 12:51 PM

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FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

2 mins 56 secs | Rx'd ⚡ 41 secs

Result

2 mins 56 secs | Rx'd ⚡ 41 secs

Community

Community

Stats

WOD Count

2274th

Level

74

Avg Power Output

128.4 (ft*lbs)/sec (+26.5)

Training Days

35 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

2274th

Level

74

Avg Power Output

128.4 (ft*lbs)/sec (+26.5)

Training Days

35 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 550,000

Run

541,618 Meters (+400)

Milestone 12,500

Air Squat

12,284 Reps (+50)

Milestone 37,500

Squat

36,047 Reps (+50)

History (6)

History (6)

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins | Rx'd 3 mins | Rx'd

Level 59 Level 59 1686th WOD 1686th WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins | Rx'd 3 mins | Rx'd 0 secs 0 secs

Level 59 Level 59 1780th WOD 1780th WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 37 secs | Rx'd 3 mins 37 secs | Rx'd 37 secs 37 secs

Level 21 Level 21 2052nd WOD 2052nd WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

2 mins 56 secs | Rx'd 2 mins 56 secs | Rx'd ⚡41 secs ⚡41 secs

Level 74 Level 74 2274th WOD 2274th WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 6 secs 6 secs

Level 58 Level 58 2434th WOD 2434th WOD

FT: 400 m and Air Squats

FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 15 Level 15 2799th WOD 2799th WOD

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