FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

3 mins | Rx'd 0 secs

Result

3 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1780th

Level

59

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

73 (2024)

History

6

Stats

WOD Count

1780th

Level

59

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

73 (2024)

History

6


Movement Progress

Movement Progress

Milestone 450,000

Run

431,033 Meters (+400)

Milestone 11,000

Air Squat

10,553 Reps (+50)

Milestone 30,000

Squat

29,545 Reps (+50)

History (6)

History (6)

0 Comments

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