Sets
1 Back Squat | 175 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 235 lbs
Sets
1 Back Squat | 175 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 235 lbs
January 20, 2013 5:11 PM
505 lbs | Rx'd
Level 70
1087th WOD
Result
Result
505 lbs | Rx'd ⚡ 80 lbsNotes
Sunday Funday, smashed to new PR! Yay!
Notes
Sunday Funday, smashed to new PR! Yay!
Stats
WOD Count
1087th
Level
70
Work Performed
1,149 ft*lbs (+137)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1087th
Level
70
Work Performed
1,149 ft*lbs (+137)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,459 Reps (+1)Milestone 3,400
Deadlift
3,085 Reps (+1)Milestone 750
Shoulder Press
664 Reps (+1)Milestone 6,250
Shoulder-to-Overhead
6,162 Reps (+1)Milestone 22,500
Squat
21,375 Reps (+1)History (4)
History (4)
