Horace Williams Horace Williams

05-10-2018 8:12 AM

05-10-2018 8:12 AM


Bench Press 3-3-2-2-1-1-1 Bench Press 3-3-2-2-1-1-1

Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


2 Bench Press | 175 lbs

Level 31


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 195 lbs

Level 36


1 Bench Press | 200 lbs

Level 40


Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


2 Bench Press | 175 lbs

Level 31


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 195 lbs

Level 36


1 Bench Press | 200 lbs

Level 40


Result

2160 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd 555 lbs

Result

2160 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd 555 lbs

Community

Community


Stats

WOD Count

198th

Level

45

Training Days

57 (2024)

History

7

Stats

WOD Count

198th

Level

45

Training Days

57 (2024)

History

7


Movement Progress

Movement Progress

Milestone 200

Bench Press

173 Reps (+13)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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