Horace Williams Horace Williams

12-05-2018 7:19 AM

12-05-2018 7:19 AM


Bench Press 3-3-2-2-1-1-1 Bench Press 3-3-2-2-1-1-1

Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


2 Bench Press | 185 lbs

Level 37


2 Bench Press | 185 lbs

Level 37


1 Bench Press | 195 lbs

Level 36


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 215 lbs

Level 49


Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


2 Bench Press | 185 lbs

Level 37


2 Bench Press | 185 lbs

Level 37


1 Bench Press | 195 lbs

Level 36


1 Bench Press | 205 lbs

Level 42


1 Bench Press | 215 lbs

Level 49


Result

2345 lbs | 165 lbs, 165 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 330 lbs

Result

2345 lbs | 165 lbs, 165 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 330 lbs

Community

Community


Stats

WOD Count

380th

Level

55

Training Days

136 (2024)

History

7

Stats

WOD Count

380th

Level

55

Training Days

136 (2024)

History

7


Movement Progress

Movement Progress

Milestone 400

Bench Press

258 Reps (+13)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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