Christian Amato Christian Amato

05-18-2018 3:09 PM

05-18-2018 3:09 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

13 mins 56 secs | Rx'd 35 secs | Rx'd

Result

13 mins 56 secs | Rx'd 35 secs | Rx'd

Community

Community


Stats

WOD Count

594th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec (-0.6)

Training Days

50 (2024)

History

10

Stats

WOD Count

594th

Level

27

Avg Power Output

61.7 (ft*lbs)/sec (-0.6)

Training Days

50 (2024)

History

10


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,295 Reps (+150)

Milestone 4,000

Double Under

3,139 Reps (+150)

Milestone 4,000

Sit-up

3,571 Reps (+150)

History (10)

History (10)

1 / 10
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