btwb

Christian Amato Christian Amato

12-20-2021 6:29 PM

12-20-2021 6:29 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 15 secs | Not Rx'd 14 secs | Not Rx'd

Result

10 mins 15 secs | Not Rx'd 14 secs | Not Rx'd

Community

Community

Stats

WOD Count

1773rd

Level

-

Avg Power Output

87.8 (ft*lbs)/sec (+4.5)

Training Days

110 (2024)

History

10

Stats

WOD Count

1773rd

Level

-

Avg Power Output

87.8 (ft*lbs)/sec (+4.5)

Training Days

110 (2024)

History

10

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

29,000 Reps

Milestone Reached

Sit-up

15,500 Reps

Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

29,131 Reps (+150)

Milestone 18,000

Double Under

16,549 Reps (+150)

Milestone 16,000

Sit-up

15,586 Reps (+150)

History (10)

History (10)

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

12 mins 44 secs | Not Rx'd 12 mins 44 secs | Not Rx'd

74th WOD 74th WOD

Annie

Annie

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

Result

14 mins 32 secs | Not Rx'd 14 mins 32 secs | Not Rx'd 1 min 48 secs 1 min 48 secs

171st WOD 171st WOD

Annie

Annie

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

Result

13 mins 30 secs | Not Rx'd 13 mins 30 secs | Not Rx'd 1 min 2 secs 1 min 2 secs

284th WOD 284th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

14 mins 31 secs | Not Rx'd 14 mins 31 secs | Not Rx'd 1 min 1 sec 1 min 1 sec

315th WOD 315th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

13 mins 56 secs | Rx'd 13 mins 56 secs | Rx'd 35 secs | Rx'd 35 secs | Rx'd

Level 27 Level 27 594th WOD 594th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

11 mins 24 secs | Not Rx'd 11 mins 24 secs | Not Rx'd 2 mins 32 secs | Not Rx'd 2 mins 32 secs | Not Rx'd

971st WOD 971st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 1 min 42 secs | Rx'd 1 min 42 secs | Rx'd

Level 28 Level 28 1064th WOD 1064th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 29 secs | Rx'd 10 mins 29 secs | Rx'd ⚡2 mins 37 secs ⚡2 mins 37 secs

Level 36 Level 36 1302nd WOD 1302nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 15 secs | Not Rx'd 10 mins 15 secs | Not Rx'd 14 secs | Not Rx'd 14 secs | Not Rx'd

1773rd WOD 1773rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 32 secs | Not Rx'd 9 mins 32 secs | Not Rx'd 43 secs 43 secs

1826th WOD 1826th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial