50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
10 mins 2 secs | Rx'd 28 secs | Rx'dStats
WOD Count
1005th
Level
66
Avg Power Output
79.2 (ft*lbs)/sec (+33.7)
Training Days
62 (2024)
History
4
Stats
WOD Count
1005th
Level
66
Avg Power Output
79.2 (ft*lbs)/sec (+33.7)
Training Days
62 (2024)
History
4
Achievements
Achievements
Milestone Reached
Sit-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Sit-up
9,007 Reps (+150)Milestone 4,500
Lunge
4,426 Reps (+150)History (4)
History (4)