Sets
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 155 lbs
Level 70
10 Back Squats | 175 lbs
Level 83
Sets
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 155 lbs
Level 70
10 Back Squats | 175 lbs
Level 83
June 25, 2018 5:27 PM
4650 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd
Level 89
2368th WOD
Result
Result
4650 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd ⚡ 700 lbsNotes
bar/85(5)/115(5)/135(10)/155(10)/175(10) - wasn’t sure how I’d feel w/Sat’s hike but it was ok. Did 5, paused then 2nd set - figured I’d trick myself into thinking 2sets of 5 vs 1 looonng set of 10
Notes
bar/85(5)/115(5)/135(10)/155(10)/175(10) - wasn’t sure how I’d feel w/Sat’s hike but it was ok. Did 5, paused then 2nd set - figured I’d trick myself into thinking 2sets of 5 vs 1 looonng set of 10
Stats
WOD Count
2368th
Level
89
Work Performed
12,190 ft*lbs (+1,113)
Training Days
117 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
2368th
Level
89
Work Performed
12,190 ft*lbs (+1,113)
Training Days
117 (2024)
History
9
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Squat
47,857 Reps (+30)Milestone 3,100
Back Squat
3,044 Reps (+30)History (9)
History (9)
