Spencer Nelson Spencer Nelson

06-25-2018 10:13 PM

06-25-2018 10:13 PM


Squat Clean : 1-1-1 Squat Clean : 1-1-1

Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


Result

675 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -10 lbs

Result

675 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1542nd

Level

70

Work Performed

4,172 ft*lbs (-45)

Training Days

37 (2024)

History

4

Stats

WOD Count

1542nd

Level

70

Work Performed

4,172 ft*lbs (-45)

Training Days

37 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,622 Reps (+3)

Milestone 1,650

Squat Clean

1,599 Reps (+3)

Milestone 32,500

Squat

32,324 Reps (+3)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial